Ayurveda, Face Serums, and Beauty Based on Your Dosha

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  • Easy Steps To Include Face Oil In Your Makeup Routine

    Are you new to facial oils? While applying makeup, you have to be careful about using each product the right way. All products have different properties, like thickness, viscosity, and molecular structure, and you should consider these while applying makeup. For example, you must refrain from usi...
  • How to Choose the Right Meditation Practice Depending On Your Ayurvedic Dosha

    Meditation is a natural way to achieve and sustain a deep sense of serenity and relaxation at mental and physical levels. It is an integral part of Ayurveda and includes the teachings of this unique holistic system of medicine. What is meditation? Meditation offers a unique constitutional model ...
  • How To Perform Ayurvedic Massage Of Facial Marma Points

    Traditional massage typically involves a person lying on the bed with another massaging the back or neck. While gentle massage of these body parts can soothe the muscles, reduce stiffness, and provide relief from body aches, Ayurveda specifically recommends massage focused on stimulating the Marm...