ayurveda, face serums, and beauty based on your dosha
Pranayama, more commonly understood as a breathing exercise, is much more than being just a breathing exercise. I would rather call it conscious breathing! Because breathing is basically an involuntary process that occurs day and night even while we are sleeping. What makes pranayama unique is t...
- translation missing: en.general.accessibility.refresh_page
- translation missing: en.general.accessibility.selection_help