Ayurveda, Face Serums, and Beauty Based on Your Dosha

Pitta

  • How To Calm Vata Dosha During Autumn

    During the autumn season, you will experience the presence of Vata dosha all around you in the forms of cold air, dry leaves, falling leaves, and erratic winds. A major shift happens in nature during this season, which means a major shift also happens in our body as the Vata dosha begins to affect our mental state and accumulates internally in our body.
  • Pranayama - Ayurvedic Breathing Exercises For Vata, Pitta, And Kapha Dosha

    Pranayama, more commonly understood as a breathing exercise, is much more than just a breathing exercise. I would rather call it conscious breathing! Breathing is basically an involuntary process that is required at all times to survive, however, what makes pranayama unique is the increased aware...
  • Ayurvedic Face Serums: Beauty, Inside & Out.

    In Ayurveda, beauty is defined as the dynamic state of balance between mind, body, and environment. Cāru’s focus is on harmonizing these states in order to achieve glowing skin and mental clarity with our three signature face serums. Internal wellbeing radiates outward to promote physical beauty and is the foundation in the expression of your individual