ayurveda, face serums, and beauty based on your dosha

Pitta

  • Pranayama - Ayurvedic Breathing Exercises For Vata, Pitta, And Kapha Dosha

    Pranayama, more commonly understood as a breathing exercise, is much more than being just a breathing exercise. I would rather call it conscious breathing! Because breathing is basically an involuntary process that occurs day and night even while we are sleeping. What makes pranayama unique is t...
  • Ayurvedic Face Serums: Beauty, Inside & Out.

    In Ayurveda, beauty is defined as the dynamic state of balance between mind, body, and environment. Cāru’s focus is on harmonizing these states in order to achieve glowing skin and mental clarity with our three signature face serums. Internal wellbeing radiates outward to promote physical beauty and is the foundation in the expression of your individual