Ayurveda, Face Serums, and Beauty Based on Your Dosha

How To Perform Ayurvedic Massage Of Facial Marma Points

Traditional massage typically involves a person lying on the bed with another massaging the back or neck. While gentle massage of these body parts can soothe the muscles, reduce stiffness, and provide relief from body aches, Ayurveda specifically recommends massage focused on stimulating the Marm...

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