Ayurveda, Face Serums, and Beauty Based on Your Dosha

Beauty

  • Easy Steps To Include Face Oil In Your Makeup Routine

    Are you new to facial oils? While applying makeup, you have to be careful about using each product the right way. All products have different properties, like thickness, viscosity, and molecular structure, and you should consider these while applying makeup. For example, you must refrain from usi...
  • How To Perform Ayurvedic Massage Of Facial Marma Points

    Traditional massage typically involves a person lying on the bed with another massaging the back or neck. While gentle massage of these body parts can soothe the muscles, reduce stiffness, and provide relief from body aches, Ayurveda specifically recommends massage focused on stimulating the Marm...
  • Pranayama - Ayurvedic Breathing Exercises For Vata, Pitta, And Kapha Dosha

    Pranayama, more commonly understood as a breathing exercise, is much more than just a breathing exercise. I would rather call it conscious breathing! Breathing is basically an involuntary process that is required at all times to survive, however, what makes pranayama unique is the increased aware...